Dear Candy Q & A: Flow States
Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where the person becomes fully immersed in an...
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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Candy Widdifield
Apr 18, 20228 min read
Dear Candy Q & A: What drives your behaviour?
In the last blog we talked a little about the driving forces of needing to do things perfectly and not feeling good enough. Today we are...
178 views1 comment
Candy Widdifield
Apr 11, 20224 min read
Dear Candy Q & A: Simplifying
I have been hearing more and more often from clients that they are feeling overwhelmed, unsure of which tools to use when, and struggling...
120 views0 comments
Candy Widdifield
Apr 4, 20223 min read
Dear Candy Q & A: Retraining with Children
Q: I was born with Mast Cell Activation Syndrome (MCAS) which I now understand is a limbic condition and have had food and chemical...
126 views0 comments
Candy Widdifield
Mar 28, 20223 min read
Dear Candy Q & A: ADHD, Focal Dystonia, & Rushing
Q: I recently self-diagnosed myself as having ADHD. I don't see any testimonials about brain retraining healing people completely from...
99 views0 comments
Candy Widdifield
Mar 14, 20224 min read
Dear Candy Q & A: Managing Energetic Sensitivity to World Events
With limbic system impairment or amygdala activation we can have all kinds of sensory sensitivities. Not only does this include our five...
90 views0 comments
Candy Widdifield
Mar 7, 20222 min read
Dear Candy Q & A: Working with Mold & Dissociation
Q: I'm sure you have worked with a lot of people that had experiences with mold. Is it possible for you to share how we can retrain and...
131 views0 comments
Candy Widdifield
Feb 28, 20223 min read
Dear Candy Q & A: The understanding behind hormone imbalances
Q: Could you explain why the root cause of hormone imbalance symptoms (in this case hashimotos & menopause hot flashes) is a limbic...
146 views0 comments
Candy Widdifield
Feb 21, 20223 min read
Dear Candy Q & A: Overfocusing on knowledge & comparing programs
Q: There is no one size fits all approach to brain retraining. DNRS recommends reading and learning as much as you can about the brain...
148 views0 comments
Candy Widdifield
Feb 14, 20223 min read
Dear Candy Q & A: Tips for long term retrainers, important areas for focus
Q: Do you have any tips for long term retrainers on how they can change their rounds to better suit the individual? What are the most key...
173 views0 comments
Candy Widdifield
Feb 7, 20223 min read
Dear Candy Q & A: Visualizations, Quieting the Nervous System
Q: Do you have any suggestions for how to stretch out the visualizations so they last longer? I'm finding that my rounds are getting...
144 views1 comment
Candy Widdifield
Jan 31, 20223 min read
Dear Candy Q & A: Energy levels, Limbic issue vs illness, Restless Leg Syndrome
Happy 2022! It is a new year and a new chapter. I hope the year has started out well for everyone! Q: How do you identify whether...
124 views0 comments
Candy Widdifield
Dec 20, 20214 min read
Dear Candy Q & A: Working with food & beliefs around food
Q: Any suggestions for how best to tackle overeating and binging? A: Overeating and binging behaviours often start as a way of numbing...
103 views0 comments
Candy Widdifield
Dec 13, 20215 min read
Dear Candy Q & A: Dealing with Anger & Finding well-regulated people
Q: When is it appropriate to allow oneself to experience emotion such as anger? I find that there are times it seems genuinely...
140 views0 comments
Candy Widdifield
Dec 6, 20212 min read
Dear Candy Q & A: Increasing the belief that all symptoms are limbic; Medication withdrawal
Q: Do you have any tips to help in believing pillar one that all my symptoms are limbic? After many years of looking for a medical cause...
196 views0 comments
Candy Widdifield
Nov 29, 20213 min read
Dear Candy Q & A: Symptoms upon waking; Dealing with distraction during rounds
Q: Although I tend to sleep pretty well and wake up feeling refreshed, a musculoskeletal neck IT that is ongoing is typically back to...
163 views0 comments
Candy Widdifield
Nov 15, 20215 min read
Dear Candy Q & A: 10 Things to do when you're overwhelmed
Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few years ago. It speaks to ways in which we...
169 views0 comments
Candy Widdifield
Nov 8, 20212 min read
Dear Candy Q & A: Working with Phobias
Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD. With OCD we are interrupting compulsive...
97 views0 comments
Candy Widdifield
Nov 1, 20213 min read
Dear Candy Q & A: Self-identity & Belief
Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around the world, it’s not uncommon that...
108 views3 comments
Candy Widdifield
Oct 25, 20214 min read
Dear Candy Q & A: Dealing with Passive- Agressive People & Intrusive Images
Q: Any tips for how to remain calm when a person in being passive aggressive towards you or they are snapping at you? ...I've gotten very...
80 views0 comments
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