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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Candy Widdifield
Mar 28, 20223 min read
Dear Candy Q & A: ADHD, Focal Dystonia, & Rushing
Q: I recently self-diagnosed myself as having ADHD. I don't see any testimonials about brain retraining healing people completely from...
101 views0 comments
Candy Widdifield
Mar 14, 20224 min read
Dear Candy Q & A: Managing Energetic Sensitivity to World Events
With limbic system impairment or amygdala activation we can have all kinds of sensory sensitivities. Not only does this include our five...
90 views0 comments
Candy Widdifield
Dec 6, 20212 min read
Dear Candy Q & A: Increasing the belief that all symptoms are limbic; Medication withdrawal
Q: Do you have any tips to help in believing pillar one that all my symptoms are limbic? After many years of looking for a medical cause...
198 views0 comments
Candy Widdifield
Nov 29, 20213 min read
Dear Candy Q & A: Symptoms upon waking; Dealing with distraction during rounds
Q: Although I tend to sleep pretty well and wake up feeling refreshed, a musculoskeletal neck IT that is ongoing is typically back to...
163 views0 comments
Candy Widdifield
Nov 15, 20215 min read
Dear Candy Q & A: 10 Things to do when you're overwhelmed
Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few years ago. It speaks to ways in which we...
170 views0 comments
Jennifer Axinn-Weiss
Nov 9, 20215 min read
Releasing Your Inner Warrior
You are a spiritual warrior. Your Journey is your training. Once we identify with the warrior archetype within us, we access power to...
221 views2 comments
Candy Widdifield
Nov 8, 20212 min read
Dear Candy Q & A: Working with Phobias
Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD. With OCD we are interrupting compulsive...
97 views0 comments
Meredith Wilensky
Nov 3, 20216 min read
How We Eat Matters
Creating a calm supportive environment inside and out while we eat promotes healthy digestion. We want to encourage our nervous system to be
229 views1 comment
Candy Widdifield
Nov 1, 20213 min read
Dear Candy Q & A: Self-identity & Belief
Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around the world, it’s not uncommon that...
108 views3 comments
Candy Widdifield
Oct 18, 20213 min read
Dear Candy Q & A: Rewiring what is cross-wired
Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds being to elevate the emotional state. But...
153 views4 comments
Candy Widdifield
Oct 11, 20212 min read
Dear Candy Q & A: Letting Go
An important aspect of recovery is learning to let go of the illusion of control. The limbic system wants to try to control everything,...
172 views0 comments
Kate Prance
Oct 8, 20212 min read
Are You A Sensitive Person?
Are you a sensitive person like me who often feels overwhelmed living in this world? Do you wish you could walk around with a sign like...
201 views0 comments
Alina Bachmann
Oct 6, 20214 min read
The Guiding Power of Ikigai
Hello friends! If you have been keeping up with my Excavating Your Essence series through previous entries, you've been prompted to...
97 views0 comments
Candy Widdifield
Oct 4, 20212 min read
Dear Candy Q & A: Expectations & Outcomes
Today's post is about the expectations we hold and how they affect us physiologically. We've touched on this a little bit before, but it...
96 views0 comments
Meredith Wilensky
Sep 30, 20215 min read
Shifting from Rules to Guidelines
In this four-part series, I am sharing guiding principles that have helped me navigate and find balance as I rewire with food. In my...
200 views0 comments
Candy Widdifield
Sep 27, 20215 min read
Dear Candy Q & A: Reiki
I've had a few requests for more information on Reiki. You will find basic information below on what it is, how it works, and the...
78 views0 comments
Candy Widdifield
Sep 20, 20214 min read
Dear Candy Q & A: Navigating Moving; Food Intolerances & the Limbic System
Q: Do you have any tips for how to train around moving when you have environment ITs? And how to approach being environmentally aware...
107 views0 comments
Candy Widdifield
Sep 13, 20216 min read
Dear Candy Q & A: Training with OCD (or persistent negative thought patterns)
Before we get into this week's topic, I just wanted to share that I had the privilege of being a guest on the Our Power is Within Podcast...
311 views1 comment
Alina Bachmann
Sep 8, 20214 min read
Unbecoming Who you Had to Be + Becoming Who you Choose to Be
Reconnecting to my identity, the essence of what made me "me", came more through this shedding of what I was not.
242 views0 comments
Candy Widdifield
Sep 6, 20213 min read
Dear Candy Q & A: Training with EHS
Q: What is your advice for rewiring and incrementally training on EHS? A: From my experience, the biggest hurdle for many people...
85 views0 comments
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