Dear Candy Q & A - Over-efforting & Frustration
Is it possible to be doing too much of the right things? Is our attitude and relationship to all we are doing to rewire just as important...
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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Kelcey Melissa
Jan 27, 20214 min read
Mind Muscles & Mantras
I am calm. I can let go. I can recommit. Be here now. I am enough. Good things are for me. I am grateful. Everything is working out. Sa...
150 views0 comments
Candy Widdifield
Jan 25, 20213 min read
Dear Candy Q&A - What to do when you hit a wall
Today's post is about how to move forward and overcome resistance when it feels like you've hit a wall with retraining. There are...
242 views0 comments
Candy Widdifield
Jan 18, 20213 min read
Dear Candy Q & A - Complementary Modalities
Today's question: What brain-rewiring-friendly complementary modalities can be used during retraining? A: First off, for those who are...
189 views0 comments
Verónica R. Blanco
Jan 15, 20214 min read
The Journey: Don´t Stop Believin´ (Part II )
Just a small town girl, living in a... fearless world! She took the midnight train goin´ anywhere... I actually took my car, not a...
145 views0 comments
Candy Widdifield
Jan 11, 20214 min read
Dear Candy Q & A
Q: Can you speak to the use of mind body exercises while rewiring/working with limbic system impairment? For example yoga nidra, body...
120 views0 comments
Lynn Wheatcraft
Jan 8, 20215 min read
Things I wish someone had told me when I was recovering
A few things I wish I knew while I was recovering.
400 views2 comments
Alina Bachmann
Dec 30, 20206 min read
Groove into a New State of Mind
We know dancing is a great mood elevator, but dance has also served me as a vehicle for core belief work and to strengthen ties to intuition
509 views0 comments
Candy Widdifield
Dec 28, 20203 min read
Dear Candy - Looking for the silver lining or deeper meaning in our experiences
Today's blog isn't so much about a question as it is about something I wish to share with you. When we have difficult experiences, it is...
100 views0 comments
Verónica R. Blanco
Dec 23, 20203 min read
The Journey: Don´t Stop Believin´ (Part I )
"We´re all just walking each other home." — Ram Dass I am originally from a little village 30 km away from pilgrim destination Santiago...
112 views0 comments
Candy Widdifield
Dec 23, 20203 min read
Q & A for rewiring
Q: Can brain retraining tools be used to heal from vulvodynia? A: Brain retraining tools can certainly help with this condition. Although...
160 views0 comments
Candy Widdifield
Dec 14, 20204 min read
Dear Candy - Ways to work with elevated emotions
Several questions have come up around working with elevated emotions - how to best do it, how to do it if you don't feel it, does it have...
347 views0 comments
Falguni Bhavsar
Dec 10, 20204 min read
A-Ha: Neuroscience of the Limbic Brain
A-Ha: Neuroscience of the Limbic Brain
374 views1 comment
Candy Widdifield
Dec 7, 20203 min read
Dear Candy - Managing Stress
Today's question is about how to manage stress. Unfortunately life still continues to happen even when we are in the process of rewiring...
133 views0 comments
Lisa Samson-Gatto
Dec 4, 20206 min read
Dance for Joy and Healing
“Our arms start from the back because they were once wings.” Martha Graham Welcome back beautiful people! In this blog, I will go over a...
324 views0 comments
Candy Widdifield
Nov 30, 20204 min read
Dear Candy - How to stay motivated to go the distance
Today's question: Why is it that some people recover from limbic system impairment in 10 months, and others take many years? I’m...
474 views0 comments
Lynn Wheatcraft
Nov 27, 20202 min read
The Affirmation Challenge
A random text from a friend, a cute little girl, and the power of affirmations.
129 views0 comments
Candy Widdifield
Nov 23, 20206 min read
Dear Candy - Navigating the Holidays
Today's question is about how to best navigate the holiday season and get the most out of this time of year. The holiday season can be...
99 views0 comments
Verónica R. Blanco
Nov 20, 20204 min read
More than Words: A Tale of Two Souls
"To have a second language is to have a second soul." — Charlemagne It is a truth universally acknowledged that, now and then, life is...
171 views0 comments
Candy Widdifield
Nov 16, 20203 min read
Dear Candy - Quick answers to shorter questions
Q: In regards to your blog about neurochemistry rebalance, how long does it take (on average) to develop these new receptors for uptake?...
393 views0 comments
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