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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Candy Widdifield
Mar 28, 20223 min read
Dear Candy Q & A: ADHD, Focal Dystonia, & Rushing
Q: I recently self-diagnosed myself as having ADHD. I don't see any testimonials about brain retraining healing people completely from...
101 views0 comments
Candy Widdifield
Mar 14, 20224 min read
Dear Candy Q & A: Managing Energetic Sensitivity to World Events
With limbic system impairment or amygdala activation we can have all kinds of sensory sensitivities. Not only does this include our five...
90 views0 comments
Candy Widdifield
Nov 15, 20215 min read
Dear Candy Q & A: 10 Things to do when you're overwhelmed
Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few years ago. It speaks to ways in which we...
170 views0 comments
Candy Widdifield
Nov 1, 20213 min read
Dear Candy Q & A: Self-identity & Belief
Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around the world, it’s not uncommon that...
108 views3 comments
Susan McCormick Winslow
Oct 29, 20214 min read
Finding Peace in the Mountains
The mountains have always been a place of pleasure, adventure, and exploration for me. Everything is different up there: the air, the...
139 views1 comment
Candy Widdifield
Oct 25, 20214 min read
Dear Candy Q & A: Dealing with Passive- Agressive People & Intrusive Images
Q: Any tips for how to remain calm when a person in being passive aggressive towards you or they are snapping at you? ...I've gotten very...
80 views0 comments
Candy Widdifield
Oct 18, 20213 min read
Dear Candy Q & A: Rewiring what is cross-wired
Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds being to elevate the emotional state. But...
153 views4 comments
Candy Widdifield
Sep 13, 20216 min read
Dear Candy Q & A: Training with OCD (or persistent negative thought patterns)
Before we get into this week's topic, I just wanted to share that I had the privilege of being a guest on the Our Power is Within Podcast...
311 views1 comment
Alina Bachmann
Sep 8, 20214 min read
Unbecoming Who you Had to Be + Becoming Who you Choose to Be
Reconnecting to my identity, the essence of what made me "me", came more through this shedding of what I was not.
242 views0 comments
Candy Widdifield
Sep 6, 20213 min read
Dear Candy Q & A: Training with EHS
Q: What is your advice for rewiring and incrementally training on EHS? A: From my experience, the biggest hurdle for many people...
85 views0 comments
Susan McCormick Winslow
Aug 27, 20214 min read
At Home With the Trees
Have you ever listened to the sound of the wind blowing through a pine tree’s needles? I cannot think of anything that is more relaxing...
115 views1 comment
Candy Widdifield
Aug 23, 20213 min read
Dear Candy Q & A: Discerning when an issue is limbic; Using Imagery to support recovery
Q: How does one determine if a symptom/it is limbic? I seem to get odd symptoms not seemingly related to anything but are definitely an...
231 views0 comments
Candy Widdifield
Aug 16, 20213 min read
Dear Candy Q & A: Retraining around Menopause & Sleep Hygiene
Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion to any other issue that you are retraining...
91 views0 comments
Candy Widdifield
Aug 9, 20215 min read
Dear Candy Q & A: Trouble Progressing & Working with Triggers
Q: I have been loyally doing brain retraining every single day for over a year and have not seen the progress I would like and am feeling...
152 views0 comments
Dawn Minami
Aug 6, 20213 min read
Unexpected Experiences
Emotions paint and define the memorable times in our lives. They stand out in our minds as a gauge that defines our experiences; was that...
146 views0 comments
Susan McCormick Winslow
Jul 30, 20215 min read
Lessons I've Learned from Cats
I have always loved cats. Although I grew up with both dogs and cats, cats have continuously held a warmer space in my heart. I think...
146 views0 comments
Candy Widdifield
Jul 26, 20212 min read
Dear Candy Q & A: Herx reactions & tinnitus
Q: Would you be able to comment on the so-called Herxing reactions? Is there a way to train on this issue? A: The more calm and regulated...
207 views0 comments
Candy Widdifield
Jul 12, 20214 min read
Dear Candy Q & A: Building your Skills
We want to keep in mind that rewiring the brain for optimal health and wellbeing is a skill. Like any skill, we get better at it with...
93 views0 comments
Dawn Minami
Jul 9, 20214 min read
Encouraging Energy
Energy is a funny thing. It’s required for the many functions of life. From the small things like making a cup of tea, feeding the dog,...
425 views0 comments
Alina Bachmann
Jul 7, 20214 min read
Excavating your Essence
You are not the symptoms. Symptoms are merely messengers. They are a part of the experience, not the identity.
122 views0 comments
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