Rewiring Your Wellness Presents
REWIRING WELLNESS
Monthly Speakers Series 2023 : Online Worldwide
The Rewiring Your Wellness "Speaker Session Series" is a virtual-event focused on providing resources and creating community alongside your chronic health and healing journey. Our mission is to create experiences that inspire, educate and connect you to a larger network of wellness-minded friends and leading educators all while having a lot of fun!
Our Speaker Sessions will feature leading coaches, teachers, trainers and inspiring speakers in the field of positive psychology, neuroplasticity, Polyvagal Theory, Somatic Education, Art & Movement and other wellness practices to support you staying motivated and informed along your journey. During the course of our series, we will interview our guests and balance informative interviews with activity-based education, mindfulness, and uplifting laughter sessions. All levels of retrainers and all health-inspired beings are welcome, as diagnoses and triggers will not be discussed, only inspiration for rewiring.
There are also options to attend all sessions or only one. We will keep you posted on upcoming speakers as we get the lineup settled. Recordings will be available for the live sessions if you sign up and cannot make it. Recordings will be available by donation on our Video Library shortly after the live event.
Stay Tuned for each month's session info by subscribing to our monthly RYW Newsletter.
MONTHLY.
SPEAKER.
SESSIONS.
March 17th, 2025
Online Zoom Conference
$ DONATION BASED
11am - 12pm PST
Your Host
Ashley Lauren
RewiringYourWellness
Speaker
Dr. Connie Boczarski
Coach & Mentor
MARCH SPEAKER SESSION
Dr. Connie Boczarski
Coach & Mentor
Beyond the Basics of Brain Retraining
Dr. Connie Boczarski has been guiding self-healers in rewiring their brains and nervous systems to heal from chronic illness since 2018. Prior to becoming a neuroplasticity coach, she practiced as a chiropractor for 15 years. Her education and experience in working with the nervous system as a chiropractor has been foundational for her coaching practice.
Before launching her own coaching business in 2023, Connie worked for DNRS for 5 years. Having a deep understanding of neuroplasticity and how the brain works, has allowed Connie to combine the top-down approach of brain retraining, with many other modalities and bottom-up approaches. She is passionate about bringing more flexibility into the recovery process and helping each person find their own unique healing toolkit.
In this session we will explore going beyond the basics of brain retraining. We’ll discuss when it’s helpful to do this, when it’s not, and how to incorporate these additional tools. Some of the topics we will touch on include building emotional capacity and creating safety with challenging emotions, getting back into your body and reconnecting with your environment in a positive way and learning when to listen to your limbic system/protective parts instead of immediately redirecting.
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If you would like to know more about Connie you can check out her website: @ConnieBCoaching